Physiotherapy uses hands-on and exercise-based principles to help you recover from injury and return to normal life, sport and activity. iQ’s physiotherapists have years of experience for accurate assessment, diagnosis and management of any musculoskeletal condition. We work closely with the major insurance companies as well as local GP surgeries and hospital surgeons to ensure a smooth and easy rehabilitation journey.
3 Steps to pain free
01. Diagnosis
No matter whether you’re experiencing pain or general discomfort, our experienced physiotherapists will help diagnose your issue quickly and accurately.
02. Treatment
We use the latest clinically-proven techniques to help alleviate it in the fastest possible way, putting you at the centre and tailoring our treatment plans to each individual.
03. Prevention
After guiding you to a full recovery, we offer complementary therapies and provide strategies to help you manage your condition and prevent reoccurrence, ensuring lasting results.
No matter your source of pain, we can treat it
We deal with acute sports injuries, post-surgical recovery, long-term muscle and joint pain, osteoarthritis and much more.
We use evidence-based treatments and techniques and provide personalised graded exercise plans. All treatment is individualised – there is no ‘one size fits all’ approach because we recognise that each person that comes to see us is different and treatment should reflect this too.
Our physiotherapy specialists will take the time to really listen to your worries and concerns and come up with a plan of recovery with you firmly at the centre. Every decision is made collaboratively and you will be fully informed of all choices and options along the way.
- Back & Neck Pain
- Ligament & Tendon Injuries
- Joint Pain
- Sports Injuries
- Muscle Strains
- Pre & Post Operative
- Headaches
- Sciatica & Nerve Pain
- Whiplash
- Repetitive Strain Injury
Evidence-based
treatment techniques
We offer a range of treatment options, which we mix and match based on the individual client's needs.
Soft tissue techniques
Utilising a hands-on approach to help correct problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity.
Acupuncture
Inserting very thin needles through your skin at strategic points on your body to help rebalance your energy flow and naturally alleviate pain.
Mobilisation of joints
Joint mobilisation involves performing a back and forth oscillation of the joint in order to reduce stiffness, improve movement and restore function.
Exercise techniques & training plans
Individual tailored exercise techniques and training plans designed to relieve pain, aid recovery and prevent injury reoccurrence.